GlutenFreeValleyGirl

If you haven’t tried this brand of bread mix you should. It’s really good. My local store does not carry this type but they do carry the Cheese Bread mix. I use that one and add olive oil, cheese & herbs on top. Tomatoes are also really good on top. Great to use for a pizza crust. The cost is great and very tasty. Give them a try if you haven’t yet.   

Always good eats at the growers market. Amazing oyster mushrooms & tomatoes. 

GlutenFreeMall.com is currently running a 40% off sale. Great opportunity to get a few staples at a better cost. Great way to maybe try a few new things. Check them out. I’ve ordered bread mixes that I couldn’t live with out now. 

Being gluten-free is so much more than a diet. It’s all about your lifestyle and it needs to be a priority. It means having to change up your schedule, plan your meals and indulge every now and then. Holidays are coming up. Start thinking about your eating habits now and you’ll be prepared. It’s just around the corner. 

Many think that happiness is to be found outside ourselves in material things, but actually happiness is something that comes from within.

Sometimes easier said than done.   

Source: loveASrevolution

Compassion reduces our fear, boosts our confidence, and opens us to inner strength.

Gluten in stuff like shampoo & cosmetics have been found not to be a threat to those of us that have Celiac disease. Except for the types of things that will be ingested, like lipstick or potentially hand lotion. Unless you have a open wound or deep cut, gluten cannot absorb through the skin. If you do use stuff that has gluten make sure you wash your hands after your done. Like hairspray, lotion etc.. I found this to be very interesting. I stopped using my favorite shampoo because it contained wheat. Not sure that I will go back, have since found a replacement that I love. Just another thing to keep in mind when buying your personal products