Naturally occurring enzymes, such as papain enzymes from papaya, or aspergillus niger, have shown promise in breaking down dietary gluten in the stomach before it gets to the gut. The latest addition to that list of potentially helpful enzymes is the kiwifruit, that brown, hairy egg-shaped fruit with a sweet, tart, green flesh and edible black seeds.

I don’t eat much if any Kiwi. Think I’ll give it a try. Stay safe everyone!