Tummy tamer

I get asked often “How do I calm an upset tummy”. I spent many years sick, sick all the time. Major cramps and long visits in the bathroom. So mix: Apple Cider Vinegar, honey in warm water. Now it’s not great tasting, but it sure calms a tummy in turmoil. I just add about a tablespoon of cider & tablespoon of honey. Makes a world of difference. Got any other great tips? Let me know so I can share. 

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